Kundalini Yoga & Meditation, as taught by Yogi Bhajan, is a powerful energy-moving practice. Its focus is decalcifying stuck emotion, tension, and subconscious programming that prohibits the freedom of your (soul) expression, and confidence in your self and (Divine) creations.
The ultimate trajectory is towards Radiance, and Shakti-fueled soul creation.
Having taught Kundalini Yoga 1-1 and in groups both online and in-person since mid 2020, I have continued to be astounded by the IMMEDIATE results and openings in individuals, as well as exceptional long-term benefits, particularly when daily practices are implemented.
Ranging from connecting to your deep personal truths, washing out the internal / mental barriers that haunt us, strengthening your Nervous System to be able to hold those high-intensity moments, and unleashing your inner Shakti (creation power) - this technology will support you wherever you are on your journey of self-expansion & soul creation.
WAYS TO WORK
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Privates: 1-1 sessions that are curated and tailored to your short and long term desires. In these sessions, you can also request a personalized daily practice, which will be created based on your internal and external goals.
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Privately arranged group sessions (2+ people): gather your people, and set aside time to practice. This can be used to build group energy (ie for a project), or with a group who has a similar goal/desire/interest (ie actors wanting deeper access their authentic voice, within a role), or simply a group of peers desiring to motivate eachother to do positive self-attunement work.
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COMING SOON - in-person and online classes: not currently on the schedule, but stay tuned for updates here.
*all offered in-person and online
